About this episode

Ryan Cormier is a south Louisiana boy living in Baltimore, Maryland. He was a baseball/basketball player who didn’t run until he took up cross country his senior year and found the love of running from there.

In this episode we talked about:

  • getting into running from November Project
  • the best waffles in Colorado
  • what he loves about ultra running
  • his injury journey
  • his Why
  • why he keeps going
  • “a beautiful perfect, imperfect day. My body was ready, but my body and ankle weren’t quite there.”
  • how he refocused in the COVID era
  • what he likes about the hundred mile distance 
  • trusting his body
  • what he thinks it’ll take to get his breakthrough
  • and much more!

Follow along with Ryan’s adventures at www.instagram.com/ryanscormier

Support this podcast: https://anchor.fm/forthelongrun/support