About this episode

Ryan Cormier is a south Louisiana boy living in Baltimore, Maryland. He was a baseball/basketball player who didn’t run until he took up cross country his senior year and found the love of running from there.

In this episode we talked about:

• getting into running from November Project
• the best waffles in Colorado
• what he loves about ultra running
• his injury journey
• his Why
• why he keeps going
• “a beautiful perfect, imperfect day. My body was ready, but my body and ankle weren’t quite there.”
• how he refocused in the COVID era
• what he likes about the hundred mile distance 
• trusting his body
• what he thinks it’ll take to get his breakthrough
• and much more!

Follow along with Ryan’s adventures at www.instagram.com/ryanscormier

Support this podcast: https://anchor.fm/forthelongrun/support