About this episode

Allie Kieffer is a professional runner for Oiselle and Asics, We talked about how she got into the sport, how she briefly got out of it and then back in again. Allie shared her passion for body positivity, and we talked about trends in social media and the requirements of being an athlete in today’s day and age, and much more.

Find Allie on Twitter at @AllieKieffer and Instagram at @KiefferAllie

Support this podcast: https://anchor.fm/forthelongrun/support