About this episode

This week’s podcast is with Amelia Boone, an attorney and obstacle course racer and ultra runner from the Bay Area.

In this episode, we talked about:

• exploring limits and boundaries
• mental health
• her journey and experience with an eating disorder over the last 20 years
• her Why, which has evolved over the year
• rest day brags
• personal growth
• sponsorship as a professional athlete with a full time job
• so much more

Follow along with Amelia’s adventures at instagram.com/arboone11 and twitter.com/ameliaboone/

Support this podcast: https://anchor.fm/forthelongrun/support