About this episode

This week’s podcast is with Amelia Boone, an attorney and obstacle course racer and ultra runner from the Bay Area.

In this episode, we talked about:

  • exploring limits and boundaries
  • mental health
  • her journey and experience with an eating disorder over the last 20 years
  • her Why, which has evolved over the year
  • rest day brags
  • personal growth
  • sponsorship as a professional athlete with a full time job
  • so much more

Follow along with Amelia’s adventures at instagram.com/arboone11 and twitter.com/ameliaboone/

Support this podcast: https://anchor.fm/forthelongrun/support