I created this podcast to explore the why behind what keeps runners running long, strong, and motivated.

I’m a runner, cyclist and podcast host from Boston, MA now living in Boulder, CO. I also work at InsideTracker on groups/enterprise sales. InsideTracker provides personalized biomarker analysis and a data-driven wellness guide by analyzing your blood, DNA and lifestyle to help you live healthier longer.

The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world.