Hayden Hawks: Balancing Passion, Faith, and Endurance at the 2023 Western States Run

The countdown to the highly anticipated 2023 Western States Endurance Run has begun, and all eyes are on Hayden Hawks, one of the top contenders for this prestigious 100-mile race. We had the privilege of diving into Hayden’s mindset and approach to the event, gaining insights into what drives him not only as an accomplished ultra and trail runner but also as a compassionate individual. Hayden’s unwavering faith, strong family bonds, and commitment to making a positive impact on others set him apart. Read on as we explore his journey, training, and the team that supports him in this extraordinary endeavor.


Finding Motivation and Balance

At the core of Hayden’s success lies his deep-rooted motivation sourced from his faith and family. In our conversation, he emphasized how his spirituality and the support of his loved ones play pivotal roles in fueling his drive to excel. Balancing the demands of training and competition with the nurturing relationships in his life allows him to find the harmony necessary to thrive in all aspects.

Embracing the Process and Sharing the Journey

Hayden’s perspective on the process of improvement is a true testament to his mindset. He cherishes the daily grind, finding joy in the small steps taken toward becoming a better version of himself. By savoring the journey and recognizing the growth it brings, he inspires others to embrace their own personal challenges and triumphs, sharing the lessons learned along the way.

A Love Affair with Western States

Having previously achieved an impressive second-place finish at the Western States Endurance Run, Hayden’s love affair with this race runs deep. We delved into the motivations behind his dedication to this iconic event, exploring the training regimen, mental preparation, and sheer determination that drives him to conquer the 100-mile distance. Hayden’s passion for the Western States Endurance Run serves as a testament to his unwavering commitment to pushing his limits and achieving greatness.

Conquering the Heat: Preparation and Sauna Training

Endurance races like the Western States Endurance Run pose unique challenges, and Hayden knows the importance of acclimating to extreme conditions. We discussed his heat preparation strategies, with a particular focus on sauna training. Hayden shared his experiences and techniques for adapting to the heat, highlighting the role of deliberate training in ensuring peak performance during the race.

The Power of Team Support

Behind every great athlete stands a supportive team, and Hayden recognizes the immense impact his sponsors, coaches, fellow athletes, and, most importantly, his family and friends have on his success. We explore how this network of support propels him forward, providing the necessary encouragement, guidance, and motivation throughout his journey.

Hayden Hawks embodies the spirit of a true champion, not only in the realm of ultra and trail running but also as an individual committed to making a positive difference. His unwavering faith, love for his family, and genuine desire to inspire others are the driving forces behind his relentless pursuit of excellence. As the 2023 Western States Endurance Run draws near, Hayden’s remarkable journey serves as an inspiration to all, reminding us that success is not solely defined by race results, but by the impact we have on others as we strive to be our best selves.

Follow along with Hayden here.