About this episode

Matt Bach is a triathlete, husband, dad and Director of Endurance Athletics for UCAN.

In this episode, we talked about:

  • his pro triathlon journey
  • working on Wall Street while racing triathlon
  • working at UCAN
  • making your life an experiment
  • burnout and coming back from it
  • what he thinks about when things get hard
  • honoring his brother in sport and how he intends to make him proud
  • gratitude
  • chasing the “umeke”
  • what success means to him
  • why he’s focused on 
  • balance
  • being at peace in a race and getting great results
  • and so much more!

Follow along with Matt’s adventures at instagram.com/ironmattbach and Ucan.co!  This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on.  I have a few pairs of both the AFO split and AFO middle shorts, and highly recommend them. Their singlets are super cool too. You can take 15% off all month with the code FTLR15. I hope you love them as much as I do!

You can also take 15% off UCAN as Matt referenced with the code FTLR or by following this link! ucan.co/discount/FTLR/

Support this podcast: https://anchor.fm/forthelongrun/support