About this episode

Matt Bach is a triathlete, husband, dad and Director of Endurance Athletics for UCAN.

In this episode, we talked about:

• his pro triathlon journey
• working on Wall Street while racing triathlon
• working at UCAN
• making your life an experiment
• burnout and coming back from it
• what he thinks about when things get hard
• honoring his brother in sport and how he intends to make him proud
• gratitude
• chasing the “umeke”
• what success means to him
• why he’s focused on 
• balance
• being at peace in a race and getting great results
• and so much more!

Follow along with Matt’s adventures at instagram.com/ironmattbach and Ucan.co!  This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on.  I have a few pairs of both the AFO split and AFO middle shorts, and highly recommend them. Their singlets are super cool too. You can take 15% off all month with the code FTLR15. I hope you love them as much as I do!

You can also take 15% off UCAN as Matt referenced with the code FTLR or by following this link! ucan.co/discount/FTLR/

Support this podcast: https://anchor.fm/forthelongrun/support