About this episode

Jeff Stern is a dog lover, runner, coach, human and athlete, and someone who just loves life in general.

In this episode, we talked about:

  • his journey into trail and ultra running 
  • his longest ever run
  • the Backbone Trail FKT
  • his first run
  • recalibrating/reevaluating in longer runs
  • gratitude
  • consistency
  • hope and excitement
  • writing at Ultra Running Magazine
  • and much more!

Follow along with Jeff’s adventures at instagram.com/uponward and twitter.com/uponward 

Support this podcast: https://anchor.fm/forthelongrun/support