About this episode

Lauren Paquette is a southerner, new Flagstaff resident and professional elite distance runner with NAZ Elite. 

In this episode, we talked about:

• her entry into running
• moving to a new city
• battling through four years of injuries
• motivation through the hard times
• not giving up
• getting to where she is today
• knowing cities better than the locals
• her dog
• very important team related information, such as Team Burrito or Team Quesadilla
• her experience so far with NAZ Elite
• what she wants to contribute
• lots of jokes
• the origin of her social handles
• and much more!

Follow along with Lauren’s adventures at https://www.instagram.com/hotpaquettes/

Support this podcast: https://anchor.fm/forthelongrun/support