About this episode

Lauren Paquette is a southerner, new Flagstaff resident and professional elite distance runner with NAZ Elite. 

In this episode, we talked about:

  • her entry into running
  • moving to a new city
  • battling through four years of injuries
  • motivation through the hard times
  • not giving up
  • getting to where she is today
  • knowing cities better than the locals
  • her dog
  • very important team related information, such as Team Burrito or Team Quesadilla
  • her experience so far with NAZ Elite
  • what she wants to contribute
  • lots of jokes
  • the origin of her social handles
  • and much more!

Follow along with Lauren’s adventures at https://www.instagram.com/hotpaquettes/

Support this podcast: https://anchor.fm/forthelongrun/support