About this episode
Karis Jochen is a runner and grad student getting her masters in data analytics, and in “the soul” she is a lifelong learner and pursuer of all passions.
In this episode, we talked about:
- her start with running
- “running is the ultimate teacher of life”
- happiness not being the same thing as joy
- fear and how it is a construct
- her role as a data scientist
- not running during the pandemic
- life passions
- what she’d do without running
- “you are enough”
- and so much more!
Follow along with Karis’ adventures at instagram.com/karisjochen
Thanks to Beam for sponsoring this episode of the podcast.
beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients.
It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care.
Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think.
I suggest the dream powder or focus capsules!