About this episode

Erin Bailey is a marketer for beam, a runner, fitness enthusiast and coach, a writer writing her first book, and a cat mom!

In this episode we talked about:

  • Erin’s start in fitness
  • working at beam/the startup world
  • evolving from a coach to an athlete to a writer and more
  • why she loves coaching
  • getting her own coach
  • imposter syndrome
  • her mission
  • building community
  • her goals
  • a big scary goal of mine
  • writing a book
  • and so much more!

Follow along with Erin’s journey at https://www.instagram.com/erin.k.bailey/

Thanks again to beam for sponsoring this episode of the podcast. As the days start to warm up and get longer, a cool down routine in the evening becomes even more important.

Did you know you can get a subscription to beam’s dream powder? It’s what I use most nights before bed to help with a refreshing night’s sleep. When you subscribe, you’ll get the dream blend with a bunch of perks like even better pricing, free shipping, a free mug, and a drink frother just for signing up.

Dream helps me wind down at night and it’s made with compounds like melatonin and magnesium that support a better night’s sleep.

Make sure to use code FTLR at checkout for an extra 15% off on top of the 20% discounted monthly rate!