About this episode

Stephanie Garcia is “just a make it happen kind of girl.” She grew up in Virginia and was a walk on in the steeplechase. She’s been sponsored by New Balance for a decade, and just made the transition from track to trails and OCR.

In this episode we talked about:

  • getting into running
  • her journey as a track athlete
  • reconciling not racing the Olympic Trials
  • realizing “this is not fun”
  • wanting to be authentic and true to herself
  • switching to trails and OCR
  • working with David Roche
  • “you are enough”
  • her love of the journey
  • being “grateful and curious”
  • what success means to her
  • mental health
  • and so much more!

This episode is brought to you by Goodr. 

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