About this episode

This week’s guest is Cat Bradley. Cat’s a pro trail runner for Salomon living in Colorado.

In this episode, we talked about:

  • her love for 100 milers
  • what she’s scared of
  • how she practices gratitude and appreciation on the run
  • SWAP Run Coaching
  • what keeps her going through tough times
  • fueling at altitude 
  • carrot cake
  • much more!

You can follow along with Cat’s adventures on Instagram at www.instagram.com/catberad!

Support this podcast: https://anchor.fm/forthelongrun/support