About this episode

This week’s guest is Cat Bradley. Cat’s a pro trail runner for Salomon living in Colorado.

In this episode, we talked about:

• her love for 100 milers
• what she’s scared of
• how she practices gratitude and appreciation on the run
• SWAP Run Coaching
• what keeps her going through tough times
• fueling at altitude 
• carrot cake
• much more!

You can follow along with Cat’s adventures on Instagram at www.instagram.com/catberad!

Support this podcast: https://anchor.fm/forthelongrun/support