About this episode
This week’s episode is with Dorothy Beal, founder of @mileposts and #irunthisbody.
In this episode, we talked about:
- listening to your body… and what that really means
- why Dorothy loves racing marathons
- why Dorothy loves racing MULTIPLE marathons in the same cycle
- Dorothy’s history with social media
- the benefits of therapy and focusing on mental health… and much more!
You can find Dorothy on Instagram at www.instagram.com/mileposts and on Twitter at www.Twitter.com/mileposts!
Support this podcast: https://anchor.fm/forthelongrun/support