About this episode

This week’s episode is with Shalaya Kipp. Shalaya is a runner, scientist, PhD student, and Olympian.

In this week’s episode, we went deep down the running nerd rabbit hole. We talked about:

• the Nike 4% project
• blood biomarkers and athletic performance
• sponsorship as an elite athlete
• her experience at the London Olympics in 2012
• what gets her really excited in life
• much more!

You can find Shalaya at twitter.com/shalayakipp and instagram.com/shalayakipp

Support this podcast: https://anchor.fm/forthelongrun/support