About this episode

This week’s episode is with Dana Giordano. 

Dana is a professional runner living in Boston, MA. Dana made the leap into full time/pro running last winter as a mid distance runner, and we talked about her progression from working full time into training full time.

In this episode we also talked about: 

• taking chances and putting herself out there
• being a professional athlete in Boston
• SLEEP (all 9.5 hours/night worth)
• inspiring others, especially high school girls
• what she’s scared of
• working with a sport psychologist
• social media as a pro
• Do Your Job and Run Ugly
• so much more!

Follow along with her adventures at instagram.com/dana_gio and twitter.com/dana_gio6

Support this podcast: https://anchor.fm/forthelongrun/support