About this episode

This episode’s guest is Ben Bruce. 

Ben is a coach, professional runner, father, husband, and much more. We recorded this episode back in Flagstaff in October, so it’s free of any coronavirus talk!

In this episode, we did talk about:

• balance
• HOKA NAZ Elite and working with Ben Rosario
• coaching taking a bigger role
• how he’s able to keep up with his own fitness
• racing a 2:26 marathon as a pacer while preparing for a 10k on the track
• his streak of USA Championships
• how his goals have shifted as part of #TeamBruce
• his wife Steph Bruce and how Ben is a major part of her training
• breaking down the 2019 Chicago Marathon
• training in Flagstaff and what it means to Ben
• focusing on the process
• what’s ahead

and much more! Enjoy!

You can follow along with Ben’s adventures at https://www.instagram.com/bbjamin15/ and https://twitter.com/bbjamin

Support this podcast: https://anchor.fm/forthelongrun/support