About this episode

This episode is with Teal Burrell, a mom, science writer with a PhD in neuroscience, and marathoner who has gone from 4:07 to 2:39.

In this episode, we talked about:

• big scary goals
• hitting goals, and then dreaming bigger
• the process of getting better
• explaining science to nonscientists
• her experience in the 2016 vs 2020 Olympic Marathon Trials
• planning to have a baby post-Trials
• freelance/WFH tips
• balance
• Oiselle and the community she is a part of
• Lizzo
• and much more!

Follow along with her journey at https://www.instagram.com/runnerteal/ and https://twitter.com/runnerteal

Support this podcast: https://anchor.fm/forthelongrun/support