About this episode

This episode is with Becki Spellman, an elite runner, mom, wife and coach.

In this episode we talked about:

  • running with gratitude
  • competing in four Olympic Marathon Trials
  • what Atlanta 2020 was like
  • resiliency over the years
  • experiences learned across 25 years of running
  • rolling with the punches
  • women’s running in 2020 and beyond -“we get to do this”
  • her running community, online and in person
  • and much more!

Follow along with Becki’s adventures at instagram.com/beckispell and twitter.com/beckispell

Support this podcast: https://anchor.fm/forthelongrun/support