About this episode

This episode is with Becki Spellman, an elite runner, mom, wife and coach.

In this episode we talked about:

• running with gratitude
• competing in four Olympic Marathon Trials
• what Atlanta 2020 was like
• resiliency over the years
• experiences learned across 25 years of running
• rolling with the punches
• women’s running in 2020 and beyond -“we get to do this”
• her running community, online and in person
• and much more!

Follow along with Becki’s adventures at instagram.com/beckispell and twitter.com/beckispell

Support this podcast: https://anchor.fm/forthelongrun/support