About this episode

This episode is with Erica Sara. Erica is a jewelry designer, mom, runner, and human being just trying to make it in this insane world while staying somewhat sane! Erica is also a proud Jew who refuses to be silenced by antisemitism and acts of Jewish oppression. 

In this episode we talk about:

  • becoming a runner and it’s life-changing impact 
  • career changes and major life shifts
  • mindset and running through hard times: the pandemic, breast cancer, injuries 
  • reasons to run: mental and physical health, stress relief, adventure 
  • being Jewish: worldwide atrocities, antisemitism, and suffering

We mentioned this episode: How Nice Jewish Runners is Creating Community Through Running with Ezra Feig 

Follow Erica on Instagram @ericasara and For The Long Run @forthelrpod 

We want to get to know you even better! Join the Group Run to share more about your own running journey, ask running questions, and share your running wins! Head to the link in the show notes to join us. https://app.dropstation.io/forthelongrun

— Support this podcast: https://anchor.fm/forthelongrun/support 

Past guests on For The Long Run include: 177. Molly Seidel; 226. Mike “Kofuzi”; 228. Kara Goucher; 59. Shalane Flanagan; 234. Camille Herron; 198. Courtney Frerichs; 229. Jes Woods; 207. Tyler Andrews; 197. Dean Karnazes; 206. Katie Arnold; 220. CJ Albertson; 153. Joe Holder; 199. Kelly Roberts; 188. Gwen Jorgensen; 205. Emily Abbate; 209. Sara Vaughn; 174. Nick Bare; 97 Amelia Boone; 101. Courtney Dauwalter, 219. Dylan Bowman; 191. Matt Chittim; 200. David Roche; and more!


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Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support