Episode List

Check out all the episodes!

The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship
How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles
How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes
Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run
337. Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run
Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence
336. Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence
Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough
Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race
Running for Change and Representation with Carolina Rubio-MacWright
How Molly Hurford Balances Ultrarunning with a Busy Life
Running Across America + Building A Wellness Brand with Albie Masland
331. Running Across America + Building A Wellness Brand with Albie Masland
Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman
Support Women’s Sports at the Olympics and Paralympics with Jamie Mittelman

Keep trying and keep showing up.

Loving what you hear and want to support us?

support the podcast
Follow me
write to me
Subscribe to my email list?